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Image for event: Learn It: Mindfulness 101

Registration now closed

Learn It: Mindfulness 101
2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Tuesday, April 13
7:00pm - 8:00pm

Add to Calendar 2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation.

This class will be offered through Zoom.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Education |

TAGS: | Learn It |

Provo Library
Phone: 801-852-6650
Hours
Mon, Jul 07 9:00AM to 9:00PM
Tue, Jul 08 9:00AM to 9:00PM
Wed, Jul 09 9:00AM to 9:00PM
Thu, Jul 10 9:00AM to 9:00PM
Fri, Jul 11 9:00AM to 9:00PM
Sat, Jul 12 9:00AM to 6:00PM
Sun, Jul 13 Closed
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Upcoming events

Rescheduled
Library Adventures: Let's Go Birding!
Fri, Jul 11, 9:00am - 10:00am
New date Saturday, July 12, 9:00am - 10:00am
Utah Lake Shore Trail Head
Meet us at the Utah Lake Shore Trailhead and let's go birding!
Library Adventures: Let's Go Birding!
Fri, Jul 11, 4:00pm - 5:00pm
Utah Lake Shore Trailhead
Meet us at the Utah Lake Shore Trailhead and let's go birding!
Library Adventures: Let's Go Birding!
Sat, Jul 12, 9:00am - 10:00am
Utah Lake Shore Trail Head
Meet us at the Utah Lake Shore Trailhead and let's go birding!
Karate/Self-Defense Class - For 5-8 Year Olds
Sat, Jul 12, 10:00am - 10:30am
Provo Library - Story Room
Come try out our karate/self-defense class, where you will learn some basic moves, a defense against an attack, and get to break boards!
Karate/Self-Defense Class - For 9-12 Year Olds
Sat, Jul 12, 10:45am - 11:30am
Provo Library - Story Room
Come try out our karate/self-defense class, where you will learn some basic moves, a defense against an attack, and get to break boards!
Take and Make Crafts - Cork Hot Air Balloons
Mon, Jul 14, All day
Take Home Craft
Pick up a free take-home craft kit for children ages 0-12, limit 8 kits per family.
Flight School
Mon, Jul 14, All day
Provo Library - Children's Desk
Soar through a world of color! Mark off all the tasks on your paper to get your pilot's license and get a small prize at the Children's desk!
Flight School
Tue, Jul 15, All day
Provo Library - Children's Desk
Soar through a world of color! Mark off all the tasks on your paper to get your pilot's license and get a small prize at the Children's desk!
Flight School
Wed, Jul 16, All day
Provo Library - Children's Desk
Soar through a world of color! Mark off all the tasks on your paper to get your pilot's license and get a small prize at the Children's desk!
Flight School
Thu, Jul 17, All day
Provo Library - Children's Desk
Soar through a world of color! Mark off all the tasks on your paper to get your pilot's license and get a small prize at the Children's desk!
Flight School
Fri, Jul 18, All day
Provo Library - Children's Desk
Soar through a world of color! Mark off all the tasks on your paper to get your pilot's license and get a small prize at the Children's desk!
Flight School
Sat, Jul 19, All day
Provo Library - Children's Desk
Soar through a world of color! Mark off all the tasks on your paper to get your pilot's license and get a small prize at the Children's desk!
Take and Make Crafts - Craft Stick Easel
Mon, Jul 21, All day
Take Home Crafts
Pick up a free take-home craft kit for children ages 0-12, limit 8 kits per family.
Book In A Jar Guessing Game
Mon, Jul 21, All day
Provo Library - Children's Desk
Books create a world of color! Guess how many pages of the shredded book and turn your guess in to the wooden box at the Children's Desk. The closest guesses win a prize!
Book In A Jar Guessing Game
Tue, Jul 22, All day
Provo Library - Children's Desk
Books create a world of color! Guess how many pages of the shredded book and turn your guess in to the wooden box at the Children's Desk. The closest guesses win a prize!
Kids' STEM Program
Tue, Jul 22, 2:00pm - 2:50pm
Provo Library - Story Room
Kids will explore STEM skills and learn about color reading robots in this fun class!
Registration opens Monday, July 21 2025 at 9:00am
Kids' STEM Program
Tue, Jul 22, 3:00pm - 3:50pm
Provo Library - Story Room
Kids will explore STEM skills and learn about color reading robots in this fun class!
Registration opens Monday, July 21 2025 at 9:00am
Book In A Jar Guessing Game
Wed, Jul 23, All day
Provo Library - Children's Desk
Books create a world of color! Guess how many pages of the shredded book and turn your guess in to the wooden box at the Children's Desk. The closest guesses win a prize!
Book In A Jar Guessing Game
Fri, Jul 25, All day
Provo Library - Children's Desk
Books create a world of color! Guess how many pages of the shredded book and turn your guess in to the wooden box at the Children's Desk. The closest guesses win a prize!
Book In A Jar Guessing Game
Sat, Jul 26, All day
Provo Library - Children's Desk
Books create a world of color! Guess how many pages of the shredded book and turn your guess in to the wooden box at the Children's Desk. The closest guesses win a prize!
Gotta Catch 'Em All!
Mon, Jul 28, All day
Provo Library - Children's Desk
Color your world with fun! Search the Children's Library high and low to find all the hidden Pokemon. Turn your paper in at the Children's Desk for a prize!
Take and Make Crafts - Color Your World Spinner
Mon, Jul 28, All day
Take Home Crafts
Pick up a free take-home craft kit for children ages 0-12, limit 8 kits per family.
Gotta Catch 'Em All!
Tue, Jul 29, All day
Provo Library - Children's Desk
Color your world with fun! Search the Children's Library high and low to find all the hidden Pokemon. Turn your paper in at the Children's Desk for a prize!
Story Trail All Together
Tue, Jul 29, 6:00pm - 7:00pm
Provo Library - Front Lawn
Come do the Story Trail at the Provo City Library as a family and do fun games and activities as you go!
Gotta Catch 'Em All!
Wed, Jul 30, All day
Provo Library - Children's Desk
Color your world with fun! Search the Children's Library high and low to find all the hidden Pokemon. Turn your paper in at the Children's Desk for a prize!
Gotta Catch 'Em All!
Thu, Jul 31, All day
Provo Library - Children's Desk
Color your world with fun! Search the Children's Library high and low to find all the hidden Pokemon. Turn your paper in at the Children's Desk for a prize!
Library Kids - Butterfly Suncatcher
Thu, Jul 31, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, July 28 2025 at 9:00am
Tween Thursdays - Water Balloon Battleship
Thu, Jul 31, 4:15pm - 5:00pm
Provo Library - North Patio,Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, July 28 2025 at 9:00am
Gotta Catch 'Em All!
Fri, Aug 01, All day
Provo Library - Children's Desk
Color your world with fun! Search the Children's Library high and low to find all the hidden Pokemon. Turn your paper in at the Children's Desk for a prize!
Gotta Catch 'Em All!
Sat, Aug 02, All day
Provo Library - Children's Desk
Color your world with fun! Search the Children's Library high and low to find all the hidden Pokemon. Turn your paper in at the Children's Desk for a prize!
Take and Make Crafts - Crawly Critter Paper Lanterns
Mon, Aug 04, All day
Take Home Crafts
Pick up a free take-home craft kit for children ages 0-12, limit 8 kits per family.
Fish Frenzy
Mon, Aug 04, All day
Provo Library - Children's Department
Place the colored fish stickers in the matching fish bowls, then come to the Children's desk for a small prize!
Fish Frenzy
Tue, Aug 05, All day
Provo Library - Children's Department
Place the colored fish stickers in the matching fish bowls, then come to the Children's desk for a small prize!
1,000 Books Before Kindergarten Completion Party
Tue, Aug 05, 10:30am - 12:00pm
Provo Library
Did your child complete the 1,000 Books Before Kindergarten program this year? Please join us to celebrate this awesome accomplishment! Drop by for games, crafts, treats, and more!
Fish Frenzy
Wed, Aug 06, All day
Provo Library - Children's Department
Place the colored fish stickers in the matching fish bowls, then come to the Children's desk for a small prize!
Fish Frenzy
Thu, Aug 07, All day
Provo Library - Children's Department
Place the colored fish stickers in the matching fish bowls, then come to the Children's desk for a small prize!
500 Books Before Middle School Completion Party
Thu, Aug 07, 4:15pm - 5:00pm
Provo Library
Did your child complete the 500 Books Before Middle School program this year? Please join us to celebrate this awesome accomplishment! Drop by for games, crafts, treats, and more!
Fish Frenzy
Fri, Aug 08, All day
Provo Library - Children's Department
Place the colored fish stickers in the matching fish bowls, then come to the Children's desk for a small prize!
Fish Frenzy
Sat, Aug 09, All day
Provo Library - Children's Department
Place the colored fish stickers in the matching fish bowls, then come to the Children's desk for a small prize!
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