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Image for event: Learn It: Mindfulness 101

Registration now closed

Learn It: Mindfulness 101
2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Tuesday, April 13
7:00pm - 8:00pm

Add to Calendar 2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation.

This class will be offered through Zoom.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Education |

TAGS: | Learn It |

Provo Library
Phone: 801-852-6650
Hours
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Mon, Dec 08 9:00AM to 9:00PM
Tue, Dec 09 9:00AM to 9:00PM
Wed, Dec 10 9:00AM to 9:00PM
Thu, Dec 11 9:00AM to 9:00PM
Fri, Dec 12 9:00AM to 9:00PM
Sat, Dec 13 9:00AM to 6:00PM
Sun, Dec 14 Closed
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Santa's Helpers
Mon, Dec 15, All day
Provo Library - Children's Department
Help Santa deliver gifts around the world and learn about holiday traditions in other countries! When finished, get a small prize from the Children's Desk!
Arthur Christmas Movie Night & Craft
Mon, Dec 15, 5:00pm - 6:30pm
Provo Library - Story Room
Come watch Arthur Christmas (Sony Pictures) and make an ornament craft!
Santa's Helpers
Tue, Dec 16, All day
Provo Library - Children's Department
Help Santa deliver gifts around the world and learn about holiday traditions in other countries! When finished, get a small prize from the Children's Desk!
Santa's Helpers
Wed, Dec 17, All day
Provo Library - Children's Department
Help Santa deliver gifts around the world and learn about holiday traditions in other countries! When finished, get a small prize from the Children's Desk!
Santa's Helpers
Thu, Dec 18, All day
Provo Library - Children's Department
Help Santa deliver gifts around the world and learn about holiday traditions in other countries! When finished, get a small prize from the Children's Desk!
Copos de nieve de acuarela
Thu, Dec 18, 6:30pm - 7:30pm
Provo Library - Young Special Events Room #201
¡Celebremos el invierno con arte! Usaremos marcadores lavables para crear copos de nieve de acuarela únicos y coloridos. Registrarse en línea.
Santa's Helpers
Fri, Dec 19, All day
Provo Library - Children's Department
Help Santa deliver gifts around the world and learn about holiday traditions in other countries! When finished, get a small prize from the Children's Desk!
Santa's Helpers
Sat, Dec 20, All day
Provo Library - Children's Department
Help Santa deliver gifts around the world and learn about holiday traditions in other countries! When finished, get a small prize from the Children's Desk!
No Peeking!
Mon, Dec 22, All day
Provo Library - Children's Department
Without looking in the stocking, try to figure out the gift inside! Turn your completed paper in at the Children's Desk for a small prize!
No Peeking!
Tue, Dec 23, All day
Provo Library - Children's Department
Without looking in the stocking, try to figure out the gift inside! Turn your completed paper in at the Children's Desk for a small prize!
No Peeking!
Fri, Dec 26, All day
Provo Library - Children's Department
Without looking in the stocking, try to figure out the gift inside! Turn your completed paper in at the Children's Desk for a small prize!
No Peeking!
Sat, Dec 27, All day
Provo Library - Children's Department
Without looking in the stocking, try to figure out the gift inside! Turn your completed paper in at the Children's Desk for a small prize!
Storybook Mystery
Mon, Jan 05, All day
Provo Library - Children's Department
A fairytale character has been kidnapped! Find out which character was snatched, eliminate suspects, and find where they've been taken! Come to the Children's desk with your answers for a small prize!
Take and Make Crafts - Snowy Bookmark
Mon, Jan 05, All day
Take Home Crafts
Pick up a free take-home craft kit for children ages 0-12, limit 8 kits per family.
The Second Annual Great January Jigsaw Race
Mon, Jan 05, 9:00am - 7:30pm
Provo Library - Children's Desk
Register a team of up to four people and complete an all-ages jigsaw puzzle! Fastest team wins a prize.
Storybook Mystery
Tue, Jan 06, All day
Provo Library - Children's Department
A fairytale character has been kidnapped! Find out which character was snatched, eliminate suspects, and find where they've been taken! Come to the Children's desk with your answers for a small prize!
The Second Annual Great January Jigsaw Race
Tue, Jan 06, 9:00am - 7:30pm
Provo Library - Children's Desk
Register a team of up to four people and complete an all-ages jigsaw puzzle! Fastest team wins a prize.
Storybook Mystery
Wed, Jan 07, All day
Provo Library - Children's Department
A fairytale character has been kidnapped! Find out which character was snatched, eliminate suspects, and find where they've been taken! Come to the Children's desk with your answers for a small prize!
The Second Annual Great January Jigsaw Race
Wed, Jan 07, 9:00am - 7:30pm
Provo Library - Children's Desk
Register a team of up to four people and complete an all-ages jigsaw puzzle! Fastest team wins a prize.
Boogie Babies
Wed, Jan 07, 11:00am - 11:25am
Provo Library - Story Room
Bring your babies and toddlers (ages 0-2) to a dance party just for them! Move your bodies and boogie to celebrate the new year! No older siblings, please.
Registration opens Thursday, January 1 2026 at 9:00am
Boogie Babies
Wed, Jan 07, 11:35am - 12:00pm
Provo Library - Story Room
Bring your babies and toddlers (ages 0-2) to a dance party just for them! Move your bodies and boogie to celebrate the new year! No older siblings, please.
Registration opens Thursday, January 1 2026 at 9:00am
Storybook Mystery
Thu, Jan 08, All day
Provo Library - Children's Department
A fairytale character has been kidnapped! Find out which character was snatched, eliminate suspects, and find where they've been taken! Come to the Children's desk with your answers for a small prize!
The Second Annual Great January Jigsaw Race
Thu, Jan 08, 9:00am - 7:30pm
Provo Library - Children's Desk
Register a team of up to four people and complete an all-ages jigsaw puzzle! Fastest team wins a prize.
Storybook Mystery
Fri, Jan 09, All day
Provo Library - Children's Department
A fairytale character has been kidnapped! Find out which character was snatched, eliminate suspects, and find where they've been taken! Come to the Children's desk with your answers for a small prize!
The Second Annual Great January Jigsaw Race
Fri, Jan 09, 9:00am - 7:30pm
Provo Library - Children's Desk
Register a team of up to four people and complete an all-ages jigsaw puzzle! Fastest team wins a prize.
Storybook Mystery
Sat, Jan 10, All day
Provo Library - Children's Department
A fairytale character has been kidnapped! Find out which character was snatched, eliminate suspects, and find where they've been taken! Come to the Children's desk with your answers for a small prize!
The Second Annual Great January Jigsaw Race
Sat, Jan 10, 9:00am - 4:30pm
Provo Library - Children's Desk
Register a team of up to four people and complete an all-ages jigsaw puzzle! Fastest team wins a prize.
Winter Activity Vote
Mon, Jan 12, All day
Provo Library - Children's Department
What's your favorite thing to do in winter? Come to the Children's library to cast your vote and get a small prize!
The Second Annual Great January Jigsaw Race
Mon, Jan 12, 9:00am - 7:30pm
Provo Library - Children's Desk
Register a team of up to four people and complete an all-ages jigsaw puzzle! Fastest team wins a prize.
Winter Activity Vote
Tue, Jan 13, All day
Provo Library - Children's Department
What's your favorite thing to do in winter? Come to the Children's library to cast your vote and get a small prize!
The Second Annual Great January Jigsaw Race
Tue, Jan 13, 9:00am - 7:30pm
Provo Library - Children's Desk
Register a team of up to four people and complete an all-ages jigsaw puzzle! Fastest team wins a prize.
Homeschool STEAM Time - Magnets
Tue, Jan 13, 2:00pm - 2:45pm
Provo Library - Story Room
Kids ages 5-12 are invited to join us each month to learn about a new subject and participate in a STEAM challenge.
Registration opens Thursday, January 1 2026 at 9:00am
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