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Image for event: Learn It: Mindfulness 101

Registration now closed

Learn It: Mindfulness 101
2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Tuesday, April 13
7:00pm - 8:00pm

Add to Calendar 2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation.

This class will be offered through Zoom.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Education |

TAGS: | Learn It |

Provo Library
Phone: 801-852-6650
Hours
Mon, Sep 15 9:00AM to 9:00PM
Tue, Sep 16 9:00AM to 9:00PM
Wed, Sep 17 9:00AM to 9:00PM
Thu, Sep 18 9:00AM to 9:00PM
Fri, Sep 19 9:00AM to 9:00PM
Sat, Sep 20 9:00AM to 6:00PM
Sun, Sep 21 Closed
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Upcoming events

Tween Thursdays - Perler Beads
Thu, Sep 18, 4:15pm - 5:00pm
Provo Library - Story Room
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Thu, Sep 18, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Trolls World Tour Movie Night and Craft
Mon, Sep 22, 7:00pm - 8:30pm
Provo Library - Story Room
Come watch Trolls World Tour (DreamWorks) and make a paper doll troll craft!
Homeschool Hangout - The Ocean
Tue, Sep 23, 2:00pm - 3:00pm
Provo Library - Story Room
An opportunity for homeschool kids (ages 5-12) and their caregivers to socialize as they play board games, color, play with toys, or read books.
Girls Read Book Club - El Deafo
Tue, Sep 23, 7:00pm - 8:00pm
Provo Library - Story Room
Join us for book talks, fun crafts, and light refreshments! For kids ages 9-12.
Tween Minecraft Club
Wed, Sep 24, 4:00pm - 5:00pm
Provo Library - Shaw Programming Room #260
Come explore the world of Minecraft! Tween (ages 9-12) players of all levels welcome.
Registration opens Monday, September 22 2025 at 9:00am
LEGO Crew - Dragons
Wed, Sep 24, 4:15pm - 5:00pm
Provo Library - Story Room
You bring the imagination, and we'll provide the LEGOs! Simple building concepts for kids to construct on their own or in a group. Finished creations will be put on display. For kids ages 5-8.
Registration opens Monday, September 22 2025 at 9:00am
Tween Thursdays - Balloon Tower Challenge
Thu, Sep 25, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, September 22 2025 at 9:00am
Library Kids - Paper Plate Ice Cream
Thu, Sep 25, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, September 22 2025 at 9:00am
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Thu, Sep 25, 7:00pm - 8:00pm
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Join us for book talks, fun crafts, and light refreshments! For ages 9-12.
Tween Thursdays - Introduction to Watercolor
Thu, Oct 02, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, September 29 2025 at 9:00am
Library Kids - Fall Wreath
Thu, Oct 02, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, September 29 2025 at 9:00am
Take and Make Crafts - Blow Up Monster
Mon, Oct 06, All day
Take Home Crafts
Pick up a free take-home craft kit for children ages 0-12, limit 8 kits per family.
Masters of Dueling
Mon, Oct 06, 7:00pm - 8:00pm
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A free swordplay performance for all ages! Online registration required.
Tween Minecraft Club
Wed, Oct 08, 4:00pm - 5:00pm
Provo Library - Shaw Programming Room #260
Come explore the world of Minecraft! Tween (ages 9-12) players of all levels welcome.
Registration opens Monday, October 6 2025 at 9:00am
LEGO Crew - Bears
Wed, Oct 08, 4:15pm - 5:00pm
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You bring the imagination, and we'll provide the LEGOs! Simple building concepts for kids to construct on their own or in a group. Finished creations will be put on display. For kids ages 5-8.
Registration opens Monday, October 6 2025 at 9:00am
Library Kids - Light Up Fireflies
Thu, Oct 09, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, October 6 2025 at 9:00am
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Thu, Oct 09, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, October 6 2025 at 9:00am
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Sat, Oct 11, 11:00am - 12:00pm
Provo Library - Ballroom (Academy Wing)
Whizz! Bang! Pow! Save the world at Superhero Academy! For children ages 3 and older. No babies, please. All little superheroes must be accompanied by a parent or guardian who must also have a ticket.
Superhero Academy
Sat, Oct 11, 1:00pm - 2:00pm
Provo Library - Ballroom (Academy Wing)
Whizz! Bang! Pow! Save the world at Superhero Academy! For children ages 3 and older. No babies, please. All little superheroes must be accompanied by a parent or guardian who must also have a ticket.
Witch's Brew
Tue, Oct 14, All day
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Double, double, toil and trouble! Find all the ingredients for the witch's brew and put them into the cauldron at the Children's Desk. Get a small prize when you're done!
Homeschool STEAM Time - Financial Literacy
Tue, Oct 14, 2:00pm - 2:45pm
Provo Library - Story Room
Kids ages 5-12 are invited to join us each month to learn about a new subject and participate in a STEAM challenge.
Registration opens Wednesday, October 1 2025 at 9:00am
Witch's Brew
Wed, Oct 15, All day
Provo Library - Children's Department
Double, double, toil and trouble! Find all the ingredients for the witch's brew and put them into the cauldron at the Children's Desk. Get a small prize when you're done!
Witch's Brew
Thu, Oct 16, All day
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Double, double, toil and trouble! Find all the ingredients for the witch's brew and put them into the cauldron at the Children's Desk. Get a small prize when you're done!
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Registration opens Monday, October 13 2025 at 9:00am
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Thu, Oct 16, 4:15pm - 5:00pm
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Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
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