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Image for event: Learn It: Mindfulness 101

Registration now closed

Learn It: Mindfulness 101
2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Tuesday, April 13
7:00pm - 8:00pm

Add to Calendar 2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation.

This class will be offered through Zoom.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Education |

TAGS: | Learn It |

Provo Library
Phone: 801-852-6650
Hours
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Mon, Mar 16 9:00AM to 9:00PM
Tue, Mar 17 9:00AM to 9:00PM
Wed, Mar 18 9:00AM to 9:00PM
Thu, Mar 19 9:00AM to 9:00PM
Fri, Mar 20 9:00AM to 9:00PM
Sat, Mar 21 9:00AM to 6:00PM
Sun, Mar 22 Closed
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Upcoming events

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Family Movie Night - Storks
Mon, Mar 23, 7:00pm - 8:30pm
Provo Library - Story Room
Come watch a movie at the library! Blankets are welcome.
Homeschool Hangout - Charts and Graphs
Tue, Mar 24, 2:00pm - 3:00pm
Provo Library - Story Room
An opportunity for homeschool kids (ages 5-12) and their caregivers to socialize as they play board games, color, play with toys, or read books.
Girls Read Book Club - Hattie Big Sky
Tue, Mar 24, 7:00pm - 8:00pm
Provo Library - Story Room
Join us for book talks, fun crafts, and light refreshments! For kids ages 9-12.
Tween Minecraft Club
Wed, Mar 25, 4:00pm - 5:00pm
Provo Library - Shaw Programming Room #260
Come explore the world of Minecraft! Tween (ages 9-12) players of all levels welcome.
Registration opens Monday, March 23 2026 at 9:00am
LEGO Crew - Spring
Wed, Mar 25, 4:15pm - 5:00pm
Provo Library - Story Room
You bring the imagination, and we'll provide the LEGOs! Simple building concepts for kids to construct on their own or in a group. Finished creations will be put on display. For kids ages 5-8.
Registration opens Monday, March 23 2026 at 9:00am
Tween Thursdays - Light Up Firefly Art
Thu, Mar 26, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, March 23 2026 at 9:00am
Library Kids - Rainbow Collage
Thu, Mar 26, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, March 23 2026 at 9:00am
Guys Read Book Club - The Inquisitor's Tale
Thu, Mar 26, 7:00pm - 8:00pm
Provo Library - Story Room
Join us for book talks, fun crafts, and light refreshments! For ages 9-12.
10:00 a.m. Children's Creative Dance Class
Sat, Mar 28, 10:00am - 10:30am
Provo Library - Story Room
FOR KIDS AGES 3-6 Come join us for a free creative dance class taught by qualified instructors from Wasatch Contemporary Dance Company! Wear comfortable clothing; formal dance attire is not required.
Registration opens Monday, March 23 2026 at 9:00am
10:45 a.m. Children's Creative Dance Class
Sat, Mar 28, 10:45am - 11:15am
Provo Library - Story Room
FOR KIDS AGES 3-6 Come join us for a free creative dance class taught by qualified instructors from Wasatch Contemporary Dance Company! Wear comfortable clothing; formal dance attire is not required.
Registration opens Monday, March 23 2026 at 9:00am
11:30 a.m. Children's Creative Dance Class
Sat, Mar 28, 11:30am - 12:00pm
Provo Library - Story Room
FOR KIDS AGES 3-6 Come join us for a free creative dance class taught by qualified instructors from Wasatch Contemporary Dance Company! Wear comfortable clothing; formal dance attire is not required.
Registration opens Monday, March 23 2026 at 9:00am
Bunny Hop-n-Spell
Mon, Mar 30, All day
Provo Library - Children's Department
Spell out words by hopping in this passive program! Participants will earn a small prize.
Bunny Hop-n-Spell
Tue, Mar 31, All day
Provo Library - Children's Department
Spell out words by hopping in this passive program! Participants will earn a small prize.
Bunny Hop-n-Spell
Wed, Apr 01, All day
Provo Library - Children's Department
Spell out words by hopping in this passive program! Participants will earn a small prize.
Bunny Hop-n-Spell
Thu, Apr 02, All day
Provo Library - Children's Department
Spell out words by hopping in this passive program! Participants will earn a small prize.
Library Kids - Pom Pom Ice Cream
Thu, Apr 02, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, March 30 2026 at 9:00am
Tween Thursdays - Blackout Poetry
Thu, Apr 02, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, March 30 2026 at 9:00am
Bunny Hop-n-Spell
Fri, Apr 03, All day
Provo Library - Children's Department
Spell out words by hopping in this passive program! Participants will earn a small prize.
Bunny Hop-n-Spell
Sat, Apr 04, All day
Provo Library - Children's Department
Spell out words by hopping in this passive program! Participants will earn a small prize.
Creator Kit - Beaded Friendship Bracelets
Sun, Apr 05, All day
Provo Library
Supplies will be provided; you bring your creativity! Borrow the kit from the First Floor Reference Desk for use in the library. Questions? Call 801-852-6661
Spring into Spring Break!
Mon, Apr 06, All day
Provo Library - Children's Department
Fun, bouncy things can be found everywhere in spring! Solve the riddles and do the tasks to get a small prize at the Children's Desk!
Take and Make Crafts - Paper Bag Nest
Mon, Apr 06, All day
Take Home Crafts
Pick up a free take-home craft kit for children ages 0-12, limit 8 kits per family.
Thank You, Mr. Falker - UVU Theatre for Youth and Education
Mon, Apr 06, 5:00pm - 6:00pm
New venue Provo Library - Ballroom
A heartwarming play for young audiences about courage, perseverance, and the power of a teacher's support. Registration Required.
Cajitas de tesoro
Mon, Apr 06, 6:30pm - 7:30pm
Provo Library - Story Room
¡Venga a la biblioteca para un programa especial de manualidades en español! ¡Cree su propia cajita de tesoro para llevar a casa!
Spring into Spring Break!
Tue, Apr 07, All day
Provo Library - Children's Department
Fun, bouncy things can be found everywhere in spring! Solve the riddles and do the tasks to get a small prize at the Children's Desk!
Spring into Spring Break!
Wed, Apr 08, All day
Provo Library - Children's Department
Fun, bouncy things can be found everywhere in spring! Solve the riddles and do the tasks to get a small prize at the Children's Desk!
Tween Minecraft Club
Wed, Apr 08, 4:00pm - 5:00pm
Provo Library - Shaw Programming Room #260
Come explore the world of Minecraft! Tween (ages 9-12) players of all levels welcome.
Registration opens Monday, April 6 2026 at 9:00am
LEGO Crew - Camping
Wed, Apr 08, 4:15pm - 5:00pm
Provo Library - Story Room
You bring the imagination, and we'll provide the LEGOs! Simple building concepts for kids to construct on their own or in a group. Finished creations will be put on display. For kids ages 5-8.
Registration opens Monday, April 6 2026 at 9:00am
Spring into Spring Break!
Thu, Apr 09, All day
Provo Library - Children's Department
Fun, bouncy things can be found everywhere in spring! Solve the riddles and do the tasks to get a small prize at the Children's Desk!
Library Kids - Yarn Wrapped Flowers
Thu, Apr 09, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, April 6 2026 at 9:00am
Tween Thursdays - Bingo!
Thu, Apr 09, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, April 6 2026 at 9:00am
Spring into Spring Break!
Fri, Apr 10, All day
Provo Library - Children's Department
Fun, bouncy things can be found everywhere in spring! Solve the riddles and do the tasks to get a small prize at the Children's Desk!
Spring into Spring Break!
Sat, Apr 11, All day
Provo Library - Children's Department
Fun, bouncy things can be found everywhere in spring! Solve the riddles and do the tasks to get a small prize at the Children's Desk!
Homeschool STEAM Time - Build Your Own Mini Cities
Tue, Apr 14, 2:00pm - 3:00pm
Provo Library - Story Room
Kids ages 5-12 are invited to join us each month to learn about a new subject and participate in a STEAM challenge.
Registration opens Wednesday, April 1 2026 at 9:00am
Noche de Talentos
Wed, Apr 15, 6:00pm - 7:00pm
Provo Library - Young Special Events Room #201
¡Ven y brilla con luz propia en nuestra Noche de Talentos! Es necesario registrarse. Las artistas deberán recoger las reglas y una hoja de inscripción en el mostrador de información.
Library Kids - Sock Dragon Puppet
Thu, Apr 16, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, April 13 2026 at 9:00am
Tween Thursdays - Giant Board Games
Thu, Apr 16, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, April 13 2026 at 9:00am
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