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Image for event: Learn It: Mindfulness 101

Registration now closed

Learn It: Mindfulness 101
2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Tuesday, April 13
7:00pm - 8:00pm

Add to Calendar 2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation.

This class will be offered through Zoom.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Education |

TAGS: | Learn It |

Provo Library
Phone: 801-852-6650
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Mon, Nov 10 9:00AM to 9:00PM
Tue, Nov 11 9:00AM to 9:00PM
Wed, Nov 12 9:00AM to 9:00PM
Thu, Nov 13 9:00AM to 9:00PM
Fri, Nov 14 9:00AM to 9:00PM
Sat, Nov 15 9:00AM to 6:00PM
Sun, Nov 16 Closed
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Thanksgiving Word Scramble
Mon, Nov 17, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Theatre for Young Audiences - New Kid
Mon, Nov 17, 6:30pm - 7:30pm
Provo Library - Ballroom
A free theater production for the whole family to enjoy from UVU’s Theatre for Youth and Education Center! Registration required.
Thanksgiving Word Scramble
Tue, Nov 18, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Thanksgiving Word Scramble
Wed, Nov 19, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Thanksgiving Word Scramble
Thu, Nov 20, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Tween Thursdays - Dinovember Party
Thu, Nov 20, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, November 17 2025 at 9:00am
Library Kids - Colorful Turkey
Thu, Nov 20, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, November 17 2025 at 9:00am
Guys Read Book Club - The Fourteenth Goldfish
Thu, Nov 20, 7:00pm - 8:00pm
Provo Library - Story Room
Join us for book talks, fun crafts, and light refreshments! For ages 9-12.
Thanksgiving Word Scramble
Fri, Nov 21, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Thanksgiving Word Scramble
Sat, Nov 22, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Family Movie Night - The Peanuts Movie
Mon, Nov 24, 7:00pm - 8:30pm
Provo Library - Story Room
Come watch a movie at the library! Blankets are welcome.
Homeschool Hangout - Classic Children's Book Characters
Tue, Nov 25, 2:00pm - 3:00pm
Provo Library - Story Room
An opportunity for homeschool kids (ages 5-12) and their caregivers to socialize as they play board games, color, play with toys, or read books.
Girls Read Book Club - The War that Saved My Life
Tue, Nov 25, 7:00pm - 8:00pm
Provo Library - Story Room
Join us for book talks, fun crafts, and light refreshments! For kids ages 9-12.
Take and Make Crafts - Paper Plate Snowman Bag
Mon, Dec 01, All day
Take Home Crafts
Pick up a free take-home craft kit for children ages 0-12, limit 8 kits per family.
Utah Valley Handbell Choir - Concert for Young Children
Mon, Dec 01, 6:00pm - 6:30pm
Provo Library - Ballroom + Brimhall
Ring in the holidays! This is a short concert for young children. All children must be accompanied by an adult. Online registration required for all.Please register for only one performance.
Kids' Creative Writing and Illustration Workshop
Tue, Dec 02, 4:30pm - 5:30pm
Provo Library - Story Room
Kids ages 7-12 are invited to join the staff of Whirligig Magazine to learn all about creative writing and illustration!
Registration opens Monday, December 1 2025 at 9:00am
Library Kids - Popsicle Stick Christmas Tree
Thu, Dec 04, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, December 1 2025 at 9:00am
Tween Thursdays - Glitter Ornament
Thu, Dec 04, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, December 1 2025 at 9:00am
Tree Decorating
Mon, Dec 08, All day
Provo Library - Children's Department
Pick up a scratch art ornament at the Children's Desk and help us to decorate our Christmas trees!
Pelicula de Familia - El Grinch
Mon, Dec 08, 6:30pm - 8:00pm
Provo Library - Story Room
Venga a la biblioteca a ver la película El Grinch (Illumination, 2018) en español y hacer su propio adorno de corazón del Grinch. Se puede traer almohadas y mantas.
Tree Decorating
Tue, Dec 09, All day
Provo Library - Children's Department
Pick up a scratch art ornament at the Children's Desk and help us to decorate our Christmas trees!
Homeschool STEAM Time - Stained Glass
Tue, Dec 09, 2:00pm - 2:45pm
Provo Library - Story Room
Kids ages 5-12 are invited to join us each month to learn about a new subject and participate in a STEAM challenge.
Registration opens Monday, December 1 2025 at 9:00am
Tree Decorating
Wed, Dec 10, All day
Provo Library - Children's Department
Pick up a scratch art ornament at the Children's Desk and help us to decorate our Christmas trees!
Learn and Grow Playtime - With Help Me Grow Utah
Wed, Dec 10, 10:00am - 11:00am
Provo Library - Story Room
Come to the Story Room for open playtime and fun with your child!
Tree Decorating
Thu, Dec 11, All day
Provo Library - Children's Department
Pick up a scratch art ornament at the Children's Desk and help us to decorate our Christmas trees!
Tree Decorating
Fri, Dec 12, All day
Provo Library - Children's Department
Pick up a scratch art ornament at the Children's Desk and help us to decorate our Christmas trees!
Tree Decorating
Sat, Dec 13, All day
Provo Library - Children's Department
Pick up a scratch art ornament at the Children's Desk and help us to decorate our Christmas trees!
Santa's Helpers
Mon, Dec 15, All day
Provo Library - Children's Department
Help Santa deliver gifts around the world and learn about holiday traditions in other countries! When finished, get a small prize from the Children's Desk!
Arthur Christmas Movie Night & Craft
Mon, Dec 15, 5:00pm - 6:30pm
Provo Library - Story Room
Come watch Arthur Christmas (Sony Pictures) and make an ornament craft!
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