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Image for event: Learn It: Mindfulness 101

Registration now closed

Learn It: Mindfulness 101
2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Tuesday, April 13
7:00pm - 8:00pm

Add to Calendar 2021-04-13 19:00:00 2021-04-13 20:00:00 America/Denver Learn It: Mindfulness 101 Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation. Provo Library - Zoom

Join us as we cover the scientific benefits and basic techniques behind mindfulness meditation.

This class will be offered through Zoom.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Education |

TAGS: | Learn It |

Provo Library
Phone: 801-852-6650
Hours
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Mon, Oct 20 9:00AM to 9:00PM
Tue, Oct 21 9:00AM to 9:00PM
Wed, Oct 22 9:00AM to 9:00PM
Thu, Oct 23 9:00AM to 9:00PM
Fri, Oct 24 9:00AM to 9:00PM
Sat, Oct 25 9:00AM to 6:00PM
Sun, Oct 26 Closed
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Upcoming events

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Tween Thursdays - Egyptology Training
Thu, Oct 23, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
This event is full
Library Kids - Paper Plate Jack-O-Lantern
Thu, Oct 23, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
This event is full
Guys Read Book Club - The Mona Lisa Vanishes
Thu, Oct 23, 7:00pm - 8:00pm
Provo Library - Story Room
Join us for book talks, fun crafts, and light refreshments! For ages 9-12.
Registration is now closed
10:00 a.m. Children's Creative Dance Class
Sat, Oct 25, 10:00am - 10:30am
Provo Library - Story Room
FOR KIDS AGES 3-6 Come join us for a free creative dance class taught by qualified instructors from Wasatch Contemporary Dance Company! Wear comfortable clothing; formal dance attire is not required.
This event is full
10:45 a.m. Children's Creative Dance Class
Sat, Oct 25, 10:45am - 11:15am
Provo Library - Story Room
FOR KIDS AGES 3-6 Come join us for a free creative dance class taught by qualified instructors from Wasatch Contemporary Dance Company! Wear comfortable clothing; formal dance attire is not required.
11:30 a.m. Children's Creative Dance Class
Sat, Oct 25, 11:30am - 12:00pm
Provo Library - Story Room
FOR KIDS AGES 3-6 Come join us for a free creative dance class taught by qualified instructors from Wasatch Contemporary Dance Company! Wear comfortable clothing; formal dance attire is not required.
Trick-or-Treat Trail
Mon, Oct 27, All day
Provo Library - Children's Department
Hop, spin, and search along the Trick-or-Treat Trail in the Children's Library! Receive a small prize at the Children's Desk when you've finished.
Family Movie Night - Captain Underpants
Mon, Oct 27, 7:00pm - 8:30pm
Provo Library - Story Room
Come watch a movie at the library! Blankets are welcome.
Trick-or-Treat Trail
Tue, Oct 28, All day
Provo Library - Children's Department
Hop, spin, and search along the Trick-or-Treat Trail in the Children's Library! Receive a small prize at the Children's Desk when you've finished.
Homeschool Hangout - Ancient Greece
Tue, Oct 28, 2:00pm - 3:00pm
Provo Library - Story Room
An opportunity for homeschool kids (ages 5-12) and their caregivers to socialize as they play board games, color, play with toys, or read books.
Girls Read Book Club - Small Spaces
Tue, Oct 28, 7:00pm - 8:00pm
Provo Library - Story Room
Join us for book talks, fun crafts, and light refreshments! For kids ages 9-12.
Trick-or-Treat Trail
Wed, Oct 29, All day
Provo Library - Children's Department
Hop, spin, and search along the Trick-or-Treat Trail in the Children's Library! Receive a small prize at the Children's Desk when you've finished.
Trick-or-Treat Trail
Thu, Oct 30, All day
Provo Library - Children's Department
Hop, spin, and search along the Trick-or-Treat Trail in the Children's Library! Receive a small prize at the Children's Desk when you've finished.
Tween Thursdays - Candy Haunted House
Thu, Oct 30, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, October 27 2025 at 9:00am
Library Kids - Pom Pom Spider
Thu, Oct 30, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, October 27 2025 at 9:00am
Trick-or-Treat Trail
Fri, Oct 31, All day
Provo Library - Children's Department
Hop, spin, and search along the Trick-or-Treat Trail in the Children's Library! Receive a small prize at the Children's Desk when you've finished.
Trick-or-Treat Trail
Sat, Nov 01, All day
Provo Library - Children's Department
Hop, spin, and search along the Trick-or-Treat Trail in the Children's Library! Receive a small prize at the Children's Desk when you've finished.
Karate/Self-Defense Class - For 5-12-Year-Olds
Sat, Nov 01, 10:00am - 10:30am
Provo Library - Story Room
Come try out our karate/self-defense class, where you will learn some basic moves, a defense against an attack, and get to break boards!
Registration opens Monday, October 27 2025 at 9:00am
Creator Kit - Beaded Corn
Sun, Nov 02, All day
Provo Library
Supplies will be provided; you bring your creativity! Borrow the kit from the First Floor Reference Desk for use in the library. Questions? Call 801-852-6661
Take and Make Crafts - Turkey Finger Puppet
Mon, Nov 03, All day
Take Home Crafts
Pick up a free take-home craft kit for children ages 0-12, limit 8 kits per family.
Autumn Tree Sticker Hunt
Mon, Nov 03, All day
Provo Library - Children's Department
Find an orange circle sticker hidden in the Children’s Library and help fill in the autumn tree poster! Get a small prize at the Children’s Desk for participating.
My Robot - BYU Young Company
Mon, Nov 03, 6:00pm - 7:00pm
Provo Library - Ballroom
A free performance for young audiences and their families. Register online.
Autumn Tree Sticker Hunt
Tue, Nov 04, All day
Provo Library - Children's Department
Find an orange circle sticker hidden in the Children’s Library and help fill in the autumn tree poster! Get a small prize at the Children’s Desk for participating.
Autumn Tree Sticker Hunt
Wed, Nov 05, All day
Provo Library - Children's Department
Find an orange circle sticker hidden in the Children’s Library and help fill in the autumn tree poster! Get a small prize at the Children’s Desk for participating.
Autumn Tree Sticker Hunt
Thu, Nov 06, All day
Provo Library - Children's Department
Find an orange circle sticker hidden in the Children’s Library and help fill in the autumn tree poster! Get a small prize at the Children’s Desk for participating.
Library Kids - Dinosaur Pasta Skeletons
Thu, Nov 06, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, November 3 2025 at 9:00am
Tween Thursdays - LEGO Build
Thu, Nov 06, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, November 3 2025 at 9:00am
Autumn Tree Sticker Hunt
Fri, Nov 07, All day
Provo Library - Children's Department
Find an orange circle sticker hidden in the Children’s Library and help fill in the autumn tree poster! Get a small prize at the Children’s Desk for participating.
FIRST Robotics Demonstration - with Mecha Knights
Fri, Nov 07, 4:00pm - 5:00pm
Provo Library - Story Room
Drop-in for a robotics demonstration and to drive a robot and ask STEM questions of the Mecha Knights Robotics Team!
Autumn Tree Sticker Hunt
Sat, Nov 08, All day
Provo Library - Children's Department
Find an orange circle sticker hidden in the Children’s Library and help fill in the autumn tree poster! Get a small prize at the Children’s Desk for participating.
Imanes de animales
Sat, Nov 08, 11:00am - 12:00pm
Provo Library - Story Room
¡Venga a la biblioteca para hacer una manualidad con un imán de madera en forma de animal!
Homeschool STEAM Time - Instruments
Tue, Nov 11, 2:00pm - 2:45pm
Provo Library - Story Room
Kids ages 5-12 are invited to join us each month to learn about a new subject and participate in a STEAM challenge.
Registration opens Saturday, November 1 2025 at 9:00am
Tween Minecraft Club
Wed, Nov 12, 4:00pm - 5:00pm
Provo Library - Shaw Programming Room #260
Come explore the world of Minecraft! Tween (ages 9-12) players of all levels welcome.
Registration opens Monday, November 10 2025 at 9:00am
LEGO Crew - Whales
Wed, Nov 12, 4:15pm - 5:00pm
Provo Library - Story Room
You bring the imagination, and we'll provide the LEGOs! Simple building concepts for kids to construct on their own or in a group. Finished creations will be put on display. For kids ages 5-8.
Registration opens Monday, November 10 2025 at 9:00am
Tween Thursdays - Crinkled Tissue Paper Art
Thu, Nov 13, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, November 10 2025 at 9:00am
Library Kids - Beaded Corn
Thu, Nov 13, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, November 10 2025 at 9:00am
Thanksgiving Word Scramble
Mon, Nov 17, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Theatre for Young Audiences - New Kid
Mon, Nov 17, 6:30pm - 7:30pm
Provo Library - Ballroom
A free theater production for the whole family to enjoy from UVU’s Theatre for Youth and Education Center! Registration required.
Thanksgiving Word Scramble
Tue, Nov 18, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Thanksgiving Word Scramble
Wed, Nov 19, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Thanksgiving Word Scramble
Thu, Nov 20, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Library Kids - Colorful Turkey
Thu, Nov 20, 4:15pm - 5:00pm
Provo Library - Young Special Events Room #201
Literacy-based programs for children ages 5-8.
Registration opens Monday, November 17 2025 at 9:00am
Tween Thursdays - Dinovember Party
Thu, Nov 20, 4:15pm - 5:00pm
Provo Library - Story Room
Calling all Tweens! Join us each Thursday for a program just for you! For kids ages 9-12.
Registration opens Monday, November 17 2025 at 9:00am
Guys Read Book Club - The Fourteenth Goldfish
Thu, Nov 20, 7:00pm - 8:00pm
Provo Library - Story Room
Join us for book talks, fun crafts, and light refreshments! For ages 9-12.
Registration opens Saturday, November 1 2025 at 9:00am
Thanksgiving Word Scramble
Fri, Nov 21, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
Thanksgiving Word Scramble
Sat, Nov 22, All day
Provo Library - Children's Department
Unscramble all the Thanksgiving themed words and turn your paper in at the Children's Desk for a small prize!
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